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Julia Benson
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Julia Benson

Actress
Date of birth
June 29, 1979 (47 years old)
Place of birth
Vancouver (Canada)
Nationality
Stargate Universe Vanessa James · 2009 Leo Award for Best Supporting Actress in a Dramatic Series 2010 Road to Victory Anna · 2007 Death Do Us Part Kennedy · 2014 Sobrenatural Woman at Bar · 2005 Stargate: Atlantis Willa · 2006
Canadian actress best known for her role as Vanessa James in the sci-fi series "Stargate Universe." She has also appeared in series such as "Supernatural" and "Smallville."
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Julia Benson didn't need a major Hollywood break to make a living as an actress. She was born in Winnipeg in 1977 and grew up under the discipline of classical ballet. That early training gave her a physical control she later applied to her characters on screen.

Persistence was her greatest tool.

In 2007, she shot the movie Road to Victory. There she met Peter Benson (her husband and creative partner), and the two decided that their professional future lay in the Vancouver industry. She wasn't chasing quick fame, preferring to master the craft from supporting roles.

The Lieutenant's Uniform

In 2009, she got her big break with Stargate Universe. She played Lieutenant Vanessa James over two intense seasons. The shoot was demanding because the series aimed for a gritty, dramatic realism far removed from traditional science fiction.

And the critics responded well.

In 2010, she received the Leo Award for Best Supporting Actress for the episode titled Pain. It was the peak of media attention in her career. But the series was abruptly canceled in 2011, and Benson had to readjust her strategy in a highly competitive Canadian market.

That cancellation pushed her toward mass-market productions for cable television.

The Stability of Mystery

After the end of the space era, she turned to productions for Hallmark Channel. Between 2013 and 2015, she appeared in the series Cedar Cove. It's a type of television that runs with clockwork precision and shooting schedules of barely three weeks.

She appeared in Aurora Teagarden Mysteries and The Magicians. She proved she could move from romantic drama to dark fantasy without missing a beat. In 2023, she starred as Alden in The Cases of Mystery Lane.

The British Columbia industry embraced her as one of its most reliable faces.

In 2024, she appeared in the sequel The Cases of Mystery Lane: Death is Listening. Her ability to take on back-to-back shoots has kept her busy while other members of her generation disappeared from the credits.

Total Control Behind the Camera

Together with her husband, she founded her own production company to create independent content. She didn't want to depend solely on casting directors' decisions. After all, in Vancouver there's always work for those who know how to navigate behind the scenes.

Her name appears in the credits of more than eighty productions shot on Canadian soil.

In 2025, she focused her efforts on pre-production for new mystery TV movies for digital platforms. The average budget for these films is around two million dollars per installment.

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Trivia about Julia Benson

Things you probably didn't know about Julia Benson

Julia Benson was born on June 26, 1979, in Winnipeg, Manitoba.
She is a Canadian actress, producer and writer.
She studied theater at the University of British Columbia.
She is a trained ballet, tap, and jazz dancer, and also a certified aerobics instructor.
She married actor Peter Benson in 2009, and they have a son.
Won a Leo Award for her role in Stargate Universe.
She began her professional career in 2003.
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Julia Benson
165 cm
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180 cm

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Julia Benson is 165 cm tall.

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